Month: August 2016

  • AromaTouch Technique

    AromaTouch Technique

    ShareTweetPinShare0 SharesWhat is the AromaTouch™ Technique? dōTERRA’s AromaTouch Technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body. Developed by Dr. David Hill, a leading expert in integrative medicine and therapeutic applications of…

  • Allowing well-being

    Allowing well-being

    ShareTweetPinShare0 Shares We would like you to release the word “achieve” or “earn” from your vocabulary and from your understanding, altogether; and we would like you to replace those words with the word “allow”. You’re wanting to allow your Well-being, not achieve it. It’s not something that you need to earn. All you have to…

  • I actively seek out relaxation in my life.

    ShareTweetPinShare0 Shares I create an atmosphere of relaxation within my life. Instead of waiting for a time to sit back and relax, I proactively make this time for myself. I am aware of my schedule and I make time for special activities that I find relaxing. By scheduling time to do the things that recharge…

  • 10 Natural Ways to Reduce Stress

    ShareTweetPinShare0 SharesStress is something that affects everyone. Stress does serve a purpose, and there’s even such a thing as good stress. However, when you feel like your stress is getting out of hand, the best thing you can do for your body is to look for natural stress relievers. Here are some techniques you can…

  • Energy Medicine: What It Is and What It Is Not

    ShareTweetPinShare0 Shares Energy Medicine Is: Energy medicine is the art and science of assessing and harmonising the body’s energies to maximise one’s own or another’s well-being. The body’s energies include the electrical, electromagnetic, and electrochemical energies that are recognised by science as being involved in every bodily function, and they also include the more subtle…