Energy-Balance

Category: Anxiety

  • Energy Medicine: What It Is and What It Is Not

    ShareTweetPinShare0 Shares Energy Medicine Is: Energy medicine is the art and science of assessing and harmonising the body’s energies to maximise one’s own or another’s well-being. The body’s energies include the electrical, electromagnetic, and electrochemical energies that are recognised by science as being involved in every bodily function, and they also include the more subtle…

  • What Is Anxiety?

    What Is Anxiety?

    ShareTweetPinShare0 Shares Do you feel anxious before a dental visit or starting something new? Have you gotten the jitters before speaking in front of a large group or sweaty palms when thinking about the future? These are common reactions when faced with something that’s scary or unfamiliar and it doesn’t necessarily mean that anything is…

  • 12 Tips for Overcoming Anxiety

    ShareTweetPinShare0 Shares Anxiety is part of the human condition. Try to find someone that never feels anxiety. Some people are more resistant to anxiety that others, but everyone can strengthen their ability to manage anxious feelings. Developing a high level of anxiety is a skill. Lowering anxiety is a skill, too. The key to managing…

  • Treating Anxiety by Natural Means

    Treating Anxiety by Natural Means

    ShareTweetPinShare0 SharesAnxiety is a common process which we all go through with at some point in our lives. With it comes a sense of fear that we may have never expected. Sometime it teaches us lessons that we never wanted to learn. Whatever the situation might be, anxiety has been a culprit in many lives and everyone…

  • How Meditating Can Ease Anxiety

    How Meditating Can Ease Anxiety

    ShareTweetPinShare0 SharesThe fast-paced, hectic world we live in is fraught with situations that can cause us to feel an unhealthy amount of stress. This stress sometimes develops into, or manifests itself as, worries and fears, leading to feelings of anxiety. Have you fallen into this frustrating path? If so, it’s comforting to know that you…

  • The Universe has imagined it even better than you have

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  • A belief is nothing more than a chronic pattern of thought

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  • Geniuses in technology

    Geniuses in technology

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