Relaxation | Energy-Balance

Balance

16 Sep,2016 BCP-AU

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dōTERRA Balance® Grounding Blend

doTERRA’s grounding blend, appropriately named doTERRA Balance, promotes tranquillity while bringing harmony to the mind and body, and balance to the emotions.

Description

The warm, woody aroma of Balance, doTERRA’s grounding blend, creates a sense of calm and wellbeing. We perfectly blend Spruce, Ho Wood, Frankincense, Blue Tansy, and Blue Chamomile with Fractionated Coconut Oil to offer an enticing fragrance that promotes tranquility and relaxation. Spruce, one of the oils in Balance, was used by Native Americans for health and spiritual reasons and is still used today to bring harmony to the mind and body. Ho Wood, Blue Tansy, and Blue Chamomile can ease anxious feelings, while Frankincense provides a grounding, balancing effect on emotions.

Uses

Begin your day by putting Balance on the bottom of your feet to promote feelings of calmness and tranquillity throughout the day.
Balance is a great oil blend to use during an AromaTouch^® Hand Massage.
Apply doTERRA Balance to your wrists or neck to help ease anxious feelings.
Diffuse in your car during road trips to create a calming, soothing environment.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimise any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

A = Can be used aromatically

T = Can be used topically

N = Can be used with no dilution (neat)

If you want to purchase oils go here.

To book an aromatherapy massage click here.

If you would like to know more about the benefits of using Aromatherapy to reduce the effects of stress or anxiety for yourself or a loved one, please contact us here .

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Citrus Bliss

16 Sep,2016 BCP-AU

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Citrus Bliss® _{Invigorating Blend}

Merging the major benefits of citrus essential oils, Citrus Bliss Invigorating Blend holds energising and refreshing properties that can uplift mood and reduce stress.

Description

Citrus Bliss Invigorating Blend merges the benefits of citrus essential oils. We combine the powerful essences of Wild Orange, Lemon, Grapefruit, Mandarin, Bergamot, Tangerine, and Clementine with a hint of Vanilla Absolute to form this unique and harmonious blend. Citrus Bliss has natural, potent compounds with cleansing properties. Mixed with water, Citrus Bliss is a perfect solution for wiping down countertops and other surfaces while producing a fresh, sweet scent.

Uses

Diffuse to help lift a mood.
Put 1 drop on your wrist and rub both wrists together for a great everyday perfume.
Add 2–3 drops to dryer sheets to add a refreshing aroma to your laundry.
Add to a carrier oil for a cheerful hand massage.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice. Topical use: Apply one to two drops to the desired area. Dilute with doTERRA Fractionated Coconut Oil to minimise any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas. Avoid sunlight or UV rays for up to 12 hours after applying.

A = Can be used aromatically

T = Can be used topically

N = Can be used with no dilution (neat)

If you want to purchase oils go here.

To book an aromatherapy massage click here.

If you would like to know more about the benefits of using Aromatherapy to reduce the effects of stress or anxiety for yourself or a loved one, please contact us here .

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White Fir

16 Sep,2016 BCP-AU

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White Fir _{Abies alba}

Used as building material and Christmas Trees, the white fir tree produces an essential oil that is known for evoking feelings of stability, energy, empowerment, and comfort.

Description

The white fir tree is a popular wood for construction because of its combination of strength, versatility, and beauty. It is also a popular choice for Christmas trees. Native Americans used white fir as a building material and in traditional health practices. Derived from the soft needles of the tree, White Fir essential oil is most noted for feelings of soothing comfort. Aromatically, White Fir evokes feelings of stability, energy, and empowerment. It can be stimulating to the senses while helping the body relax.

Uses

After strenuous activity, massage into skin for soothing comfort.
Diffuse for energising effect.
When working through difficult circumstances at home or work, diffuse White Fir to reduce stress.
Place a few drops on your terra-cotta ornaments for a bright holiday scent.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimise any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

A = Can be used aromatically

T = Can be used topically

N = Can be used with no dilution (neat)

If you want to purchase oils go here.

To book an aromatherapy massage click here.

If you would like to know more about the benefits of using Aromatherapy to reduce the effects of stress or anxiety for yourself or a loved one, please contact us here .

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Hawaiian Sandalwood

16 Sep,2016 BCP-AU

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Sandalwood (Hawaiian) _{Santalum paniculatum}

Much like its native Hawaii, Hawaiian Sandalwood produces a calming effect, as it soothes skin and promotes emotional well-being by dissipating tense feelings.*

Description

From a renewable source in Hawaii, doTERRA’s amazing Sandalwood essential oil delivers a variety of benefits, including smoothing skin and enhancing moods. With thousands of years of documented use, this oil has a high value to many users. Hawaiian Sandalwood has a rich, sweet, woody aroma that instills calmness and well-being, making it a perfect oil to incorporate into massage or aromatherapy. Sandalwood is very soothing and beneficial to the skin, making it highly sought after in body and skin care products. Hawaiian Sandalwood can reduce the appearance of skin imperfections while providing an overall youthful-looking complexion. In addition to being soothing and beneficial to the skin, Hawaiian Sandalwood provides these same effects to mood, helping to lessen tension and promote emotional well-being.

Uses

Diffuse or apply to the neck and shoulders at bedtime for a restful night’s sleep.
Add 1–2 drops to your favourite moisturiser or night cream for smooth, glowing skin.
Add 1–2 drops to a hot bath to promote relaxation and lessen tension.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice. Internal use: Dilute one drop in 4 fl. oz. of liquid. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimise any skin sensitivity.

Cautions

Possible skin sensitivity. Keep out of reach of children. If you are pregnant, nursing, or under a doctor’s care, consult your physician. Avoid contact with eyes, inner ears, and sensitive areas.

A = Can be used aromatically

T = Can be used topically

I = Can be used internally

N = Can be used with no dilution (neat)

If you want to purchase oils go here.

To book an aromatherapy massage click here.

If you would like to know more about the benefits of using Aromatherapy to reduce the effects of stress or anxiety for yourself or a loved one, please contact us here .

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Purify

16 Sep,2016 BCP-AULeave a comment

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Purify Cleansing Blend

Working to replace unpleasant odors and protect against environmental threats, the Purify Cleansing Blend produces an airy aroma that purifies the air in a natural, safe way.

Description

Purify is an exclusive combination of essential oils that purify and eradicate odours in a natural, safe way. This uplifting blend combines citrus and pine essential oils that leave an airy, fresh scent on surfaces and in the air. A favourite among doTERRA users, Purify can replace foul odours quickly and be an effective cleaner throughout the home. Purify contains Lemon, Lime, and Pine essential oils, known for their powerful cleaning properties, along with Siberian and Austrian Firs to purify the air and protect against environmental threats. The addition of Citronella, Melaleuca, and Cilantro give this blend an enticing aroma that’s uniquely doTERRA and unmatched in purification properties.

Uses

Diffuse to purify and freshen the air.
Freshen smaller rooms (or a car) by placing a few drops of Purify Cleansing Blend on a cotton ball and putting it into the air vent.
Add 5 drops to a small spray bottle with water and use to wipe down countertops.
Use to soothe away irritations from bug bites.
Add a few drops to the rinse cycle when doing laundry to help eliminate odour.

Directions for Use

Diffusion: Use three to four drops in the diffuser of your choice. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimise any skin sensitivity.

Cautions

A = Can be used aromatically

T = Can be used topically

N = Can be used with no dilution (neat)

If you want to purchase oils go here.

To book an aromatherapy massage click here.

If you would like to know more about the benefits of using Aromatherapy to reduce the effects of stress or anxiety for yourself or a loved one, please contact us here .

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Cheer

16 Sep,2016 BCP-AULeave a comment

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dōTERRA Cheer® Uplifting Blend

With a sunshiny, optimistic aroma, doTERRA Cheer can counteract negative emotions and provide a boost of happiness and positivity when you are feeling down.

Description

Everyone knows a bright disposition and cheerful attitude can smooth over many of the bumps and challenges of life, right? But, sometimes no amount of positive self-talk is enough to avoid the blues. doTERRA Cheer Uplifting Blend of citrus and spice essential oils provides a cheerful boost of happiness and positivity when you are feeling down. Its sunshiny, fresh, optimistic aroma will brighten any moment of your day. Features Wild Orange Peel, Clove Bud, Star Anise Fruit/Seed, Lemon Myrtle Leaf, Nutmeg Kernel, Vanilla Bean Extract, Ginger Rhizome, Cinnamon Bark, Zdravetz Herb.

Uses

Diffuse at home, work, or school to promote a positive, uplifting environment.
Apply to a cotton ball or terra cotta plate and place in car to experience doTERRA Cheer’s energising aroma while driving.
When feeling down, apply one drop to hands, rub together, and inhale deeply as needed throughout the day.

Directions for Use

Diffusion: Use one to two drops in the diffuser of your choice. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimise any skin sensitivity.

Cautions

A = Can be used aromatically

T = Can be used topically

S = Dilute for young or sensitive skin

If you want to purchase oils go here.

To book an aromatherapy massage click here.

If you would like to know more about the benefits of using Aromatherapy to reduce the effects of stress or anxiety for yourself or a loved one, please contact us here .

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Console

16 Sep,2016 BCP-AULeave a comment

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dōTERRA Console® Comforting Blend

The doTERRA Console Comforting Blend uses sweet floral and tree essential oils to promote feelings of comfort, putting you on a hopeful path of emotional healing.

Description

Losing something or someone you love can be deeply disorienting and painful. Words unspoken and questions unanswered may keep you worried and unsettled. doTERRA Console Comforting Blend of floral and tree essential oils will help you close the door on sadness and take your first steps on a hopeful path toward emotional healing. Bind your broken heart with doTERRA Console Comforting Blend. Features Frankincense Resin, Patchouli Leaf, Ylang Ylang Flower, Labdanum Leaf/Stalk, Amyris Bark, Sandalwood Wood, Rose Flower, Osmanthus Flower.

Uses

Diffuse during times of loss to comfort the soul and evoke feelings of hope.
Apply over the heart morning and night as a reminder to be patient with healing and to think positive thoughts.
Apply one to two drops to a shirt collar or scarf and smell throughout the day to ward off feelings of grief and sadness.

Directions for Use

Diffusion: Use one to two drops in the diffuser of your choice. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimise any skin sensitivity.

Cautions

A = Can be used aromatically

T = Can be used topically

N = Can be used with no dilution (neat)

If you want to purchase oils go here.

To book an aromatherapy massage click here.

If you would like to know more about the benefits of using Aromatherapy to reduce the effects of stress or anxiety for yourself or a loved one, please contact us here .

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Forgive

16 Sep,2016 BCP-AULeave a comment

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dōTERRA Forgive® Renewing Blend

The fresh, woody aroma of doTERRA Forgive Renewing Blend helps to counteract emotions of anger and guilt while promoting the liberating feelings of contentment, relief, and patience.

Description

Are you carrying a burden that grows heavier with time? Would you be better off just letting it go and facing a future unfettered by anger and guilt? When you are ready to move forward, doTERRA Forgive Renewing Blend of tree and herb essential oils will help you discover the liberating action of forgiving, forgetting, and moving on. Start each of your tomorrows relieved and contented with Forgive Renewing Blend. Features Spruce Leaf, Bergamot Peel, Juniper Berry Fruit, Myrrh Resin, Arborvitae Wood, Nootka Tree Wood, Thyme Leaf, Citronella Herb.

Uses

Diffuse when meditating to help release harbouring feelings of anger and guilt.
Apply to pulse points and heart throughout the day to feel grounded and content.
Have doTERRA Forgive on hand throughout the day to counteract negative emotions that may arise from undesirable situations.

Directions for Use

Diffusion: Use one to two drops in the diffuser of your choice. Topical use: Dilute one to two drops with doTERRA Fractionated Coconut Oil then apply to desired area.

Cautions

A = Can be used aromatically

T = Can be used topically

S = Dilute for young or sensitive skin

If you want to purchase oils go here.

To book an aromatherapy massage click here.

If you would like to know more about the benefits of using Aromatherapy to reduce the effects of stress or anxiety for yourself or a loved one, please contact us here .

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Motivate

16 Sep,2016 BCP-AULeave a comment

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dōTERRA Motivate® Encouraging Blend

Feelings of confidence and courage will replace negative emotions like guilt and pessimism, with the doTERRA Motivate Encouraging Blend of mint and citrus essential oils.

Description

Are you frustrated at work? Have setbacks in spite of your best efforts shaken your confidence? Or has misplaced trust left you cynical more often than your best self should be? Then stop, reset, and restart with doTERRA Motivate Encouraging Blend of mint and citrus essential oils. doTERRA Motivate will help you unleash your creative powers and find the courage that comes from believing in yourself again. Go ahead and raise the bar–you can do it! Features Peppermint Plant, Clementine Peel, Coriander Seed, Basil Herb, Yuzu Peel, Melissa Leaf, Rosemary Leaf, Vanilla Bean.

Uses

Apply to shirt collar before giving a speech to instil feelings of confidence.
Diffuse when working on a project at work or school to stay motivated.
Apply to pulse points before participating in sporting events or other competitions.

Directions for Use

Diffusion: Use one to two drops in the diffuser of your choice. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimise any skin sensitivity.

Cautions

A = Can be used aromatically

T = Can be used topically

S = Dilute for young or sensitive skin

If you want to purchase oils go here.

To book an aromatherapy massage click here.

If you would like to know more about the benefits of using Aromatherapy to reduce the effects of stress or anxiety for yourself or a loved one, please contact us here .

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Passion

16 Sep,2016 BCP-AULeave a comment

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dōTERRA Passion® Inspiring Blend

When feelings of boredom and disinterest take over, the doTERRA Passion Inspiring Blend will help to rekindle feelings of excitement, passion and joy.

Description

Have you lost your why, your mojo, your passion? Too much of even a good thing can become predictable and boring over time. doTERRA Passion Inspiring Blend of spice and herb essential oils will help you rekindle excitement in your life. Jump out of an aeroplane, dive into an ocean, or try something really scary like dancing. With doTERRA Passion, you will find the daring to try something new, as well as discover renewed joy for the current blessings in your life. Features Fractionated Coconut Oil, Cardamom Seed, Cinnamon Bark, Ginger Rhizome, Clove Bud, Sandalwood Wood, Jasmine Flower, Vanilla Bean, Damiana Leaf.

Uses

Diffuse in the morning to start the day feeling energised and enthusiastic.
Apply to pulse points and heart throughout the day to feel inspired and passionate.
Diffuse at work to spark creativity, clarity, and wonder.

Directions for Use

Diffusion: Use one to two drops in the diffuser of your choice. Topical use: Apply one to two drops to desired area. Dilute with doTERRA Fractionated Coconut Oil to minimise any skin sensitivity

Cautions

A = Can be used aromatically

T = Can be used topically

S = Dilute for young or sensitive skin

If you want to purchase oils go here.

To book an aromatherapy massage click here.

If you would like to know more about the benefits of using Aromatherapy to reduce the effects of stress or anxiety for yourself or a loved one, please contact us here .

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Category: Relaxation

dōTERRA Balance® Grounding Blend

If you want to purchase oils go here.

To book an aromatherapy massage click here.

If you would like to know more about the benefits of using Aromatherapy to reduce the effects of stress or anxiety for yourself or a loved one, please contact us here .

Citrus Bliss® Invigorating Blend

If you want to purchase oils go here.

To book an aromatherapy massage click here.

If you would like to know more about the benefits of using Aromatherapy to reduce the effects of stress or anxiety for yourself or a loved one, please contact us here .

White Fir Abies alba

If you want to purchase oils go here.

To book an aromatherapy massage click here.

If you would like to know more about the benefits of using Aromatherapy to reduce the effects of stress or anxiety for yourself or a loved one, please contact us here .

Sandalwood (Hawaiian) Santalum paniculatum

If you want to purchase oils go here.

To book an aromatherapy massage click here.

If you would like to know more about the benefits of using Aromatherapy to reduce the effects of stress or anxiety for yourself or a loved one, please contact us here .

Purify Cleansing Blend

If you want to purchase oils go here.

To book an aromatherapy massage click here.

If you would like to know more about the benefits of using Aromatherapy to reduce the effects of stress or anxiety for yourself or a loved one, please contact us here .

dōTERRA Cheer® Uplifting Blend

If you want to purchase oils go here.

To book an aromatherapy massage click here.

If you would like to know more about the benefits of using Aromatherapy to reduce the effects of stress or anxiety for yourself or a loved one, please contact us here .

dōTERRA Console® Comforting Blend

If you want to purchase oils go here.

To book an aromatherapy massage click here.

If you would like to know more about the benefits of using Aromatherapy to reduce the effects of stress or anxiety for yourself or a loved one, please contact us here .

dōTERRA Forgive® Renewing Blend

If you want to purchase oils go here.

To book an aromatherapy massage click here.

If you would like to know more about the benefits of using Aromatherapy to reduce the effects of stress or anxiety for yourself or a loved one, please contact us here .

dōTERRA Motivate® Encouraging Blend

If you want to purchase oils go here.

To book an aromatherapy massage click here.

If you would like to know more about the benefits of using Aromatherapy to reduce the effects of stress or anxiety for yourself or a loved one, please contact us here .

dōTERRA Passion® Inspiring Blend

If you want to purchase oils go here.

To book an aromatherapy massage click here.

If you would like to know more about the benefits of using Aromatherapy to reduce the effects of stress or anxiety for yourself or a loved one, please contact us here .

Citrus Bliss® _{Invigorating Blend}

White Fir _{Abies alba}

Sandalwood (Hawaiian) _{Santalum paniculatum}