Category: Wellness

  • 10 Natural Ways to Reduce Stress

    ShareTweetPinShare0 SharesStress is something that affects everyone. Stress does serve a purpose, and there’s even such a thing as good stress. However, when you feel like your stress is getting out of hand, the best thing you can do for your body is to look for natural stress relievers. Here are some techniques you can…

  • Energy Medicine: What It Is and What It Is Not

    ShareTweetPinShare0 Shares Energy Medicine Is: Energy medicine is the art and science of assessing and harmonising the body’s energies to maximise one’s own or another’s well-being. The body’s energies include the electrical, electromagnetic, and electrochemical energies that are recognised by science as being involved in every bodily function, and they also include the more subtle…

  • 12 Tips for Overcoming Anxiety

    ShareTweetPinShare0 Shares Anxiety is part of the human condition. Try to find someone that never feels anxiety. Some people are more resistant to anxiety that others, but everyone can strengthen their ability to manage anxious feelings. Developing a high level of anxiety is a skill. Lowering anxiety is a skill, too. The key to managing…

  • Treating Anxiety by Natural Means

    Treating Anxiety by Natural Means

    ShareTweetPinShare0 SharesAnxiety is a common process which we all go through with at some point in our lives. With it comes a sense of fear that we may have never expected. Sometime it teaches us lessons that we never wanted to learn. Whatever the situation might be, anxiety has been a culprit in many lives and everyone…

  • The Universe has imagined it even better than you have

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  • A belief is nothing more than a chronic pattern of thought

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