Tag: stress

  • A Foolproof Plan to Boost Your Confidence

    A Foolproof Plan to Boost Your Confidence

    ShareTweetPinShare0 SharesShareTweetPinShare0 Shares

  • AromaTouch Technique

    AromaTouch Technique

    ShareTweetPinShare0 SharesWhat is the AromaTouch™ Technique? dōTERRA’s AromaTouch Technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body. Developed by Dr. David Hill, a leading expert in integrative medicine and therapeutic applications of…

  • What Is Anxiety?

    What Is Anxiety?

    ShareTweetPinShare0 Shares Do you feel anxious before a dental visit or starting something new? Have you gotten the jitters before speaking in front of a large group or sweaty palms when thinking about the future? These are common reactions when faced with something that’s scary or unfamiliar and it doesn’t necessarily mean that anything is…

  • 12 Tips for Overcoming Anxiety

    ShareTweetPinShare0 Shares Anxiety is part of the human condition. Try to find someone that never feels anxiety. Some people are more resistant to anxiety that others, but everyone can strengthen their ability to manage anxious feelings. Developing a high level of anxiety is a skill. Lowering anxiety is a skill, too. The key to managing…

  • Treating Anxiety by Natural Means

    Treating Anxiety by Natural Means

    ShareTweetPinShare0 SharesAnxiety is a common process which we all go through with at some point in our lives. With it comes a sense of fear that we may have never expected. Sometime it teaches us lessons that we never wanted to learn. Whatever the situation might be, anxiety has been a culprit in many lives and everyone…